Thank you for checking out our blog. Some wonderful changes are happening at Full Circle Yoga this season, so I want to formally introduce our mission to serve you as a yoga and wellness center! As always, our classes focus on healing and strengthening the whole person, and we will soon be adding a host of natural therapies in bodywork and energywork called healing sessions. So whatever classes or services you explore
at Full Circle Yoga to maintain or enhance your health, you can feel good about choosing to care for your body and mind naturally!
My focus for this blog is to explore many ways to enjoy your good health and how to restore it when life throws you a curve. Try natural therapies such as ayurveda, acupuncture, chi gong, massage, breathwork, plant-based nutrition, yoga asana, meditation, energywork, and reflexology. And our small group classes range from beginners to the more experienced, gentle yoga to invigorating, and practice balancing on one foot as well as getting up from the floor with grace. We all have room for improvement and we are giving you the space to grow.
Come for a visit sometime and feel the difference a natural, yogic approach can make to all areas of your life. We look forward to providing the light for your path in yoga and natural health!
~Kristen