Full Circle Yoga & Healing Arts 

Group Class Descriptions

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Yoga Flow with Carmen Villegas

This beginner-friendly class emphasizes connecting the breath to sitting, standing, and laying down postures. This easy flow will help strengthen the body physically, mentally, and emotionally while also helping to release tension and stress. ​

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Full Circle Meditation with Kristen Fewel

Give yourself a structured time and a comfortable place to meditate in our meditation circle. Assistance will be provided in getting seated comfortably and guidance toward an entry point into meditation. A dharma talk will follow the meditation period in an open discussion about meditation with Buddhist and yogic insights.

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Breath-Centered Yoga with Kristen Fewel

This class develops safe and beneficial movement with an appropriate level of challenge for both breath and body. Focusing on the breath cycle and pauses between postures, we aim to cultivate the ideal conditions for meditation to occur naturally. This is an all-levels class inspired by the teachings of TKV Desikachar for healing from injury or stress, and cultivating the right conditions for mindfulness and meditation.

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Yoga for Tweens & Teens with Kristen Fewel

Your tween or teen will receive guidance in nourishing movement, gentle stretch, posture, and breathing techniques that establish self-care practices and support a healthy lifestyle. This class is suited for homeschoolers and independent study students to meet their Phys. Ed. requirements for high schoolers. 

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Kundalini yoga + Sound Bath with Divya Patel

A gentle but stimulating warm-up gets your energy flowing, then lay back and immerse yourself in the soothing vibrations of crystal sound bowls, chimes, and baby gong to calm and regulate the nervous system. This is a relaxing experience with guided breathing to benefit your mind and body.

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Reiki Share with Rhiannon & Dirk

EnJOY a sound bath and opening meditation, a reiki share and practice for all participants, experienced or not (we'll show you how), a closing prayer, and grounding. Learn more and register directly from their website, Rowantreereiki.

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Journey with the Sacred Self with Rhiannon & Dirk 

This class is a sacred self-care experience to relax, renew, and rejuvenate the body, mind, and spirit. This signature experience from Rhiannon and Dirk brings in the heavenly energy of reiki, the healing vibes of singing bowls, didjeridoo, drums, and rattles, and a guided meditation to expand and harmonize your heart consciousness, and honor and bless your physical body. Learn more and register directly from their website, Rowantreereiki.

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