Full Circle Yoga & Healing Arts 

I'm back!! I took a break from writing during the holidays, but I'm in the swing of teaching classes, meditating, and doing so many...

Ashtanga, vinyasa, yin, restorative. How wonderful that so many styles of asana are available to us to arrive at the ultimate goal of...

What is Fibromyalgia? Fibromyalgia is characterized by chronic widespread joint and muscle pain. Imagine living with the constant fear...