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Kristen Fewel, E-RYT500
Jan 28, 20174 min read
Two weeks with a Monkey Mind
When I first decided to start taking this meditation thing seriously 10 years ago, I wanted to find out what I was thinking that...
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Lisa Lind
Nov 21, 20162 min read
Go From Hunching to Healthy
You've spent a long day at the office. Eight or more hours hunched over your computer only to find yourself stuck in traffic on the...
511 views0 comments
Kristen Fewel, E-RYT500
Oct 15, 20163 min read
"How are you feeling today?": Build the foundation of the teacher-student connection
Yoga is not like shopping. When you go to the store, are you hoping to have a “shopping experience,” or isn’t there something you went...
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Kristen Fewel
Aug 28, 20161 min read
Meditation Struggles
Struggling Morning Meditation 5am. The house is dark. I light a candle and find my seat. My ankles itch. I’m cold. I get a blanket and...
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Kristen Fewel, RYT500
Oct 12, 20153 min read
Healing arts: natural choices to help yourself are as diverse as you are.
The kind of care you choose to receive is as invidual as you are. Outgoing or extroverted people like friends, hugs, and verbal...
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Kristen Fewel, ERYT200/300
Aug 20, 20152 min read
The ultimate goal of savasana
Ashtanga, vinyasa, yin, restorative. How wonderful that so many styles of asana are available to us to arrive at the ultimate goal of...
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Marcy Herrmann
Aug 20, 20153 min read
"For today, I will not worry:" A Reiki prayer & affirmation to relieve stress.
You can manage your stress with a little help and encouragement. Stress is usually a reaction to something that is based on a future...
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Kristen Fewel
Feb 24, 20152 min read
Keep up your practice (or enhance it) with private sessions
Yours is a highly personal yoga practice, even when we practice in a group. The positive energy we get from a group can motivate and...
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askfullcircle
Aug 13, 20143 min read
Transforming & Releasing Life's Hardest Emotions
Let's get one thing straight. Not one single thing will ever stay exactly the same. Not a mountain. Not your spouse. Not your job. Not...
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askfullcircle
Jul 9, 20142 min read
Commit to the path and never give up
We opened our new location on Bastanchury Rd. in Yorba Linda last week and I feel so fortunate to see many new people mingling with our...
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askfullcircle
May 1, 20131 min read
Full Circle Yoga and Healing Arts
Thank you for checking out our blog. Some wonderful changes are happening at Full Circle Yoga this season, so I want to formally...
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