Full Circle Yoga & Healing Arts 

When I first decided to start taking this meditation thing seriously 10 years ago, I wanted to find out what I was thinking that...

You've spent a long day at the office. Eight or more hours hunched over your computer only to find yourself stuck in traffic on the...

Yoga is not like shopping. When you go to the store, are you hoping to have a “shopping experience,” or isn’t there something you went...

Struggling Morning Meditation 5am. The house is dark. I light a candle and find my seat. My ankles itch. I’m cold. I get a blanket and...

The kind of care you choose to receive is as invidual as you are. Outgoing or extroverted people like friends, hugs, and verbal...

Ashtanga, vinyasa, yin, restorative. How wonderful that so many styles of asana are available to us to arrive at the ultimate goal of...

You can manage your stress with a little help and encouragement. Stress is usually a reaction to something that is based on a future...

Yours is a highly personal yoga practice, even when we practice in a group. The positive energy we get from a group can motivate and...

Let's get one thing straight. Not one single thing will ever stay exactly the same. Not a mountain. Not your spouse. Not your job. Not...

We opened our new location on Bastanchury Rd. in Yorba Linda last week and I feel so fortunate to see many new people mingling with our...

Thank you for checking out our blog. Some wonderful changes are happening at Full Circle Yoga this season, so I want to formally...