Kristen Fewel, E-RYT500Jan 28, 20174 min readTwo weeks with a Monkey MindWhen I first decided to start taking this meditation thing seriously 10 years ago, I wanted to find out what I was thinking that...
Kristen FewelAug 28, 20162 min readA Father-Daughter Yoga ExperienceI am pleased as punch that my father, at 67 years old, is now practicing yoga. For Father's Day he asked me to make him a video so that...
Kristen Fewel, ERYT200, RYT500Sep 25, 20152 min readToo much empathy? Try compassion.Parents, doulas, and caretakers share many admirable traits that enable them to act or react to an adversarial condition to assure the...
