Kristen Fewel, E-RYT500Jan 28, 20174 min readTwo weeks with a Monkey MindWhen I first decided to start taking this meditation thing seriously 10 years ago, I wanted to find out what I was thinking that...
Marcy HerrmannAug 20, 20153 min read"For today, I will not worry:" A Reiki prayer & affirmation to relieve stress.You can manage your stress with a little help and encouragement. Stress is usually a reaction to something that is based on a future...