Full Circle Yoga & Healing Arts 

Hello, and namaste'! I'M BACK! Refreshed from a desert vacation and crystal clear on new personal and professional goals! I just love...

Parents, doulas, and caretakers share many admirable traits that enable them to act or react to an adversarial condition to assure the...

Yours is a highly personal yoga practice, even when we practice in a group. The positive energy we get from a group can motivate and...

The following is an excerpt from "Freedom Meditation to Release Attachment," a recent meditation class I taught at Full Circle Yoga in...