Blog | Yorba Linda | Full Circle Yoga & Healing Arts

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Oct 174 min read

Preparing for a Digestive Cleanse

As I'm cleaning out my drawers of summer clothes and bringing out the long-sleeves, I'm reminded of how my wardrobe, as well as my eating...

askfullcircle

Oct 171 min read

When you've had it "up to here" with coconut water...

If you ever get to feeling hot-tempered, impatient, or hot-flashy, it could be an overload of heat. It happens about the same time each...

askfullcircle

Jul 18, 20232 min read

Benefits of Extending Meditation

One obstacle to maintaining a yoga and meditation practice during the heat of summer is finding a cool, shaded, and quiet place to sit....

askfullcircle

Mar 20, 20221 min read

Prepare Your Energy Field

If you plan to receive reiki or take a class to learn how to give reiki, you might have wondered how to prepare yourself. The quality of...

Full Circle Yoga & Healing Arts